Tips and advice to help you heal from birth and navigate new parenthood.
There's more to postpartum bathing than your regular tub bath — get ready to become best friends with the sitz bath.
Practical steps to take care of your postpartum belly.
Alongside being a new mum, you're also human and you might be thinking about sex.
Managing your wound and stitches to encourage healing.
Why does no one talk about a sore and itchy perineum after birth?
Your postpartum recovery timeline stretches until at least six months after your birth.
Being in pain isn't something that should stick around, and it's important to pay attention to your body.
This is how long postpartum bleeding can last.
C-sections are major surgery and can be taxing to the body and the healing process takes time.
Your first period after giving birth can be confronting.
These gifts will help you both celebrate and support the new mum in your life.
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