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Women’s Health

Breaking down the health topics you need to know about — without the medical jargon.

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Featured article

Vaginal itching but no discharge? This is how to treat it

We're talking about the kind of itch you might feel a little squeamish to chat about — vaginal itching.

7
min read
Featured article

Weight gain on your period: Why it happens

It's normal for your weight to fluctuate during your cycle.

7
min read
Featured article

8 possible reasons why your vagina burns after sex

If you’re experiencing a burning feeling or pelvic pain after sex, you’re not alone.

min read
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Weight gain on your period: Why it happens

It's normal for your weight to fluctuate during your cycle.

7
min read

What you need to know about maintaining your vaginal pH balance

Your vagina has a delicate balance of healthy bacteria and acidity.

7
min read

Here's how probiotics can help you get rid of thrush

We're here to bust some myths, normalise, and help you say bye to the itchy visitor.

min read

The rainbow of vaginal discharge colours: A guide to understanding your body

Not all vaginal discharges are the same.

7
min read

Your question, answered: Can coffee cause bloating?

There is a range of reasons for bloating — from allergies to stress and hormonal changes.

7
min read

This is how magnesium can improve your sleep

We'll explore the role magnesium plays in getting restful sleep.

7
min read

Period bloating: Why it happens and how to treat it

One of the most frequent menstrual symptoms, 75% of women experience bloating.

7
min read

This is how lemon balm can positively impact your stress and sleep

The list of lemon balm uses is long, and the benefits are even longer!

min read

Unlocking the power of ashwagandha: 5 benefits for women 

It can help reduce and relieve stress!

min read
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